What’s your reason to quit smoking?
New Scientist, October 1992
It doesn’t matter what the reason is…as long as you have decided to stop smoking, you have taken the first step towards becoming a non smoker!
Hypnotherapy can help you to stop smoking completely in just one session. By using visualisation techniques and positive suggestion it is possible to retrain your subconscious mind to break the habit of smoking once and for all. Hypnotherapy can help to understand why you smoke which will help you to stop. You can reprogram your subconscious mind to reject cigarettes and stop smoking completely. I did.
How many sessions does it take to stop smoking?
It’s just one session. A Hypnotherapy Smoking Cessation treatment lasts just 2 hours.
What will happen when I come for the Hypnotherapy?
You will spend an hour or so talking about your smoking habits and behaviours and then have 45 minutes of relaxation under hypnosis to modify and reinforce your desire to stop smoking, and 15 minutes at the end to ask any questions.
How much does it cost?
The session costs £120.00 including a free CD to take home to reinforce the work carried out in the session.
