Weight Control Hypnotherapy can help you to learn to eat like a naturally slim person.
The principle is simple.
Eat when you're hungry. Stop when you're full.
Hypnotherapy can help you to lose that excess weight and feel fantastic as a result. I will help you understand why you keep practising all those bad eating habits so you will be able to regain control and gain a healthy and happy relationship with food.
Reset your appetite so you can recognise the 'full' signal and act on it.
You can:
- Stop unwanted snacking
- Stop compulsive or emotional eating
- Control your portion size
- Choose to eat healthier foods
- Be in control of food rather than it being in control of you.
By losing just a pound a week you could lose over three and a half stone in a year! I help clients achieve a steady weight loss, as their body adjusts itself towards a healthy natural weight by only eating the calories the body needs to get through the day.
Small changes over time amount to a big difference!
A Weight Control course typically lasts for 6 sessions, as that is the time needed to retrain yourself to only eat the food your body needs, and break the habits that are causing you to be overweight.
If you book and pay for 6 sessions in advance you receive a 10% discount!
A single hour Weight Control session costs £70.00
A Course of 6 sessions with 10% discount costs £378.00
